The Added Sugar Repository
EChO has created the first Added Sugar Repository to serve as a public reference for the different names of added sugar used in the U. S. food industry. This unique list extends beyond the information provided by the FDA by including all identified names and specific examples of U.S. food products for each added sugar.

EChO Foundation is supported by the most distinguished network of public health and nutrition experts, including a Board of Directors with experience across Harvard Medical School, Harvard T.H. Chan School of Public Health, Brigham and Women’s Department of Nutrition, and Dana Farber Cancer Institute Department of Nutrition.

As a groundbreaking resource, the Added Sugar Repository helps consumers limit their added sugar intake to follow the consumption guidelines of the World Health Organization (WHO) of a maximum of 6 teaspoons per day for children and women and 9 teaspoons per day for men of all ages. These guidelines have later been endorsed by the American Heart Association (AHA) as well.

New mobile app SugAR Mon allows parents and children to find out all the added sugars hidden in their food and beverages. 
Go to SugAR Mon Page
 List of 247 Added Sugars
  1.  Agave nectar (Panera Agave Lemonade)
  2. Agave syrup (Starbucks Lemon Chiffon Yogurt)                  
  3. Anhydrous dextrose (Starbucks Chocolate Croissant)
  4. Apple juice concentrate (Clif Bar Blueberry Crisp)
  5. Barley malt (Sunbelt Bakery Chocolate Chip Granola Bar)
  6. Barley malt extract (Clif Bar Chocolate Chip)
  7. Barley malt syrup (Starbucks Fresh Blueberries and Honey Greek Yogurt Parfait)
  8. Beet juice concentrate (Yoplait Cherry Orchard)
  9. Beet sugar (Nutella)
  10. Beet syrup (Clif Builder's Chocolate Mint)
  11. Blackberry juice concentrate  (Lindt Blackberry with Acai Excellence Bar)
  12. Black currant juice concentrate (Yogurtland Black Currant Berry Tart Yogurt)
  13. Blackstrap molasses (Whole Foods Gluten-Free Molasses Ginger Cookies)
  14. Blood orange juice concentrate (Noosa Blood Orange Yogurt)
  15. Blueberry juice concentrate (Oakhurst Wild Blueberry Milk)
  16. Boysenberry juice concentrate (Edy’s Sherbet Berry Rainbow)
  17. Brown cane sugar (Tate's Chocolate Chip Cookies
  18. Brown rice syrup (Kashi GOLEAN Honey Almond Flax Crunch Cereal)
  19. Brown rice syrup solids (McCormick® Good Morning Brown Sugar Vanilla Breakfast Seasoning)
  20. Brown sugar (Stubb’s Stick Sweet Bar-B-Q Sauce)
  21. Brown sugar syrup (Fiber One Cereal Honey Clusters)
  22. Cane crystals (Earthsweet® Chewables Vitamin B6, B12 & Folic Acid Tablets)
  23. Cane juice (Whole Foods Madagascar Vanilla Wafers)
  24. Cane juice crystals (Eggcellent Molasses Bacon Seasonings)
  25. Cane molasses (Among Friends Shane’s Molasses Ginger Cookie Mix)
  26. Cane refinery syrup (WhataBurger Grilled Chicken Sandwich)
  27. Cane sugar (Starbucks Smoked Mozzarella & Roasted Pepper Sandwich)                                                  
  28. Cane syrup (Udi’s Chocolate Chia Muffin Tops)
  29. Caramelized pear juice concentrate (Bakery on Main Extreme Nut & Fruit Granola)
  30. Caramelized sugar (GravyMaster)
  31. Caramelized sugar syrup (Sahale Snacks Honey Almonds Glazed Mix)
  32. Carrot juice concentrate (Weight Watchers Smart Ones SmartMade Roasted Vegetables with Angel Hair)
  33. Cherry juice concentrate (Chobani Black Cherry on the Bottom Yogurt)
  34. Clover honey (Tears of Joy Kent’s Sauce)
  35. Coconut blossom sugar (Dream Pops Chocolate Lion)
  36. Coconut nectar (The Great Unbaked Dark Chocolate Truffle Balls)
  37. Coconut palm sugar (Fage Crossovers)
  38. Coconut sugar (Miracle Noodle)
  39. Coconut sugar crystals (The Great Unbaked Dark Chocolate Truffle Balls)
  40. Confectioners’ sugar (Whole Foods Gluten-Free Vanilla Cupcakes)
  41. Corn barley malt syrup (Country Life Natural Foods Cashew Date Delight Granola)
  42. Corn dextrin (Swiss Miss Sensible Sweets Light Hot Cocoa)
  43. Corn maltodextrin (Ensure® Plus Milk Chocolate Nutrition Shake
  44. Corn sweetener (Blue Pacific Grill Thai Peanut Sauce)
  45. Corn syrup (Starbucks Almond Butter Strawberries & Jam Sandwich)
  46. Corn syrup butter (Fun Factory Sweet Shoppe Blueberry Popcorn
  47. Corn syrup solids (Quaker Chewy Granola Bars)
  48. Cranberry juice concentrate (Brookside Dark Chocolate Fruit Flavored Centers Acaí and Blueberry Flavors)
  49. Crystalline fructose (Endura® Energy and Rehydration Formula)
  50. Cultured corn sugar (Weight Watchers SmartMade Roasted Vegetable Enchilada Bake)
  51. Cultured corn syrup solids (Panera Bread Pastry Ring)
  52. Cultured dextrose (Stouffer's Frozen Cheese French Bread Pizza)
  53. Cultured sugar (Wegmans Sesame Chicken with Vegetable Lo Mein, FAMILY PACK)
  54. Dark brown cane sugar (Tefftations Gluten Free Cookie Screamin' Chocolate Chip and Walnut)
  55. Dark brown sugar (Fleurir Chocolates Cashew Toffee with Golden Flaxseed)
  56. Date juice concentrate (Pascha Make Me Smile! Chocolate Fruit Spread)
  57. Date crystals (Shields’ Famous Date Shake)
  58. Date nectar (Rebel Kitchen Coffee Mylk)
  59. Date syrup (4th & Heart Original Recipe Chocti Chocolate Chee Spread)
  60. Decorative sugars (Lucy’s Holiday Sugars Cookies)
  61. Dehydrated cane juice (Hadley Fruit Orchards Natural Juice Sweetened Mangos)
  62. Dehydrated cane sugar (Hatfield’s White Chocolate Chips)
  63. Demerara sugar (Omaha Steaks Sweet Smoky Applewood Rub)
  64. Dextrin (365 Everyday Value Tandoori Naan Roasted Garlic)
  65. Dextrose (Nature Valley Peanut Butter Protein Granola)
  66. Dextrose anhydrous glucose (House Foods Vermont Curry Mild)
  67. Dextrose sugar (Weightwatchers Toffee Peanut Mini Bar)
  68. Diastatic malt (Prager Brothers Croissant)
  69. Dried cane syrup (Kashi GOLEAN Honey Almond Flax Crunch Cereal)
  70. Dried corn syrup (Fruit Gushers Flavor Mixers)
  71. Dried glucose syrup (Tim Hortons Sundried Tomato Asiago Parm Bagel)
  72. Ethyl maltol Premio Chicken Breakfast Sausage with Apple & Maple )
  73. Evaporated cane crystals (Tanka Sticks Slow Smoked Original)
  74. Evaporated cane juice (Udi’s Chocolate Chia Muffin Tops)
  75. Evaporated cane juice invert syrup (Whole Foods Back to Nature Dark Chocolate and Oats Granola Cookie)
  76. Evaporated cane sugar (Popcorners, Kettle Corn)
  77. Evaporated cane syrup (Weight Watchers Smart Made White Wine Chicken and Couscous)
  78. Fondant sugar (Dan’s chocolates Classic Assorted)
  79. Fructan (Barbara's Better Than Granola Dark Chocolate Cranberry Granola)
  80. Fructooligosaccharides (Similac Organic Baby Formula)
  81. Fructose (Nature Valley Protein Bar Peanut Butter Chocolate Chip)
  82. Fruit juice concentrate (Amande Cultured Almondmilk Plain Yogurt)
  83. Galactooligosaccharides (Similac Go & Grow Non-GMO Toddler Drink)
  84. Glucose  (Panera Bread Bear Claw)
  85. Glucose fructose syrup (Lindt Blackberry with Acai Excellence Bar)
  86. Glucose solids (Tim Hortons Cinnamon Rolls Frosting)
  87. Glucose syrup (Roland Foods Balsamic Glaze)
  88. Glucose syrup solids (The Curious Creamery Vanilla Ice Cream Mix)
  89. Goji berry juice concentrate (Brookside Dark Chocolate Fruit Flavored Centers Goji and Raspberry Flavors)
  90. Golden syrup (Lesley Stowe Raincoast Crisps Fig and Crackers)
  91. Granulated sugar (Starbucks Han & NY Cheddar Sandwich)
  92. Grapefruit juice concentrate (Hi-Chew Grapefruit Sours)Grape juice concentrate (
  93. Optimum Nutrition Whey Protein Cake Bites Birthday Cake)
  94. Grape sugar (Olbas Herbal Tea)
  95. Guava juice concentrate (Nestlé Vitality Passion Fruit Orange Guava Cocktail)
  96. High fructose corn syrup (V8 Splash Berry Blend)
  97. High maltose corn syrup solids (Blue Pacific Grill Mango Habanero Sauce)
  98. Honey (Honey Nut Cheerios)
  99. Honeydew juice concentrate (Tazo Green Tea Matcha Latte)Honey Powder (
  100. TGI Fridays Chicken Wings Honey BBQ
  101. Icing Sugar (Trader Joe's Peaches & Cream Tarte)
  102. Isomalto-oligosaccharide (EM-Power Peanut Butter Paradise Protein Bars)Invert cane sugar (
  103. Bakery on Main Gluten-Free Granola Extreme Fruit & Nut Granola)
  104. Invert cane syrup (Angie’s Boomchikapop Salted Caramel Popcorn)
  105. Invert sugar (Pringles Sour Cream & Onion)Kiwi juice concentrate (
  106. Snapple Kiwi Strawberry)
  107. Lactose (Fiber One Salted Caramel Cheesecake Bar)
  108. Light brown cane sugar (Pitmaster Low Sugar BBQ Sauce - Kansas City Style (Original))
  109. Light brown sugar (Oatmega Cookie Peanut Butter Flavor)
  110. Liquid sugar (Wegmans Pink Grapefruit Sorbet)
  111. Loganberry juice concentrate (Crystal Beach Original Loganberry Drink)
  112. Malt extract (Fiber One Chewy Bars Oats & Chocolate)
  113. Malt syrup  (Fiber One Honey Clusters)
  114. Maltodextrin ( Nissin Cup Noodles Chicken Flavor)
  115. Maltol (Mccormick Culinary® Lemon 'N Herb Seasoning)
  116. Maltose (A-Sha Seaweed Snacks Original) 
  117. Mango juice concentrate (Bai Antioxidant Infusion Malawi Mango)
  118. Mangosteen juice concentrate (Bruce Tea Super Power Tea Honeydew)
  119. Maple sugar (Base Culture Paleo Almond Butter Gingerbread)
  120. Maple syrup (Nature Valley Maple Brown Sugar Granola Crunch)
  121. Maple syrup concentrate (Lesley Stowe Raincoast Veggie Flats Butternut Squash & Canadian Maple Syrup)
  122. Marion blackberry juice concentrate ( Shane Candies Chocolate Covered Blackberries & Raspberries)
  123. Melon juice concentrate (Hi-Chew Tropical Mix Bag)
  124. Milled cane sugar (Starbucks Fresh Blueberries and Honey Greek Yogurt Parfait)
  125. Molasses (Weight Watchers Smart Made Rosemary Grilled Beef & Vegetables)
  126. Molasses powder (Tim Hortons Maple Cinnamon French Toast Bagel)
  127. Muscovado (Zotter Chocolate Cacao Nature 75% with Muscovado sugar crackers)
  128. Non-GMO honey ( Barbara's Better Than Granola: Dark Chocolate Cranberry)
  129. Oat syrup solids (Back to Nature Apple Cinnamon Granola Clusters)
  130. Orange juice concentrate ( Bai Antioxidant Infusion Costa Rica Clementine)
  131. Organic agave (Wegmans Sushi Party Pack, FAMILY PACK)
  132. Organic agave nectar (The GFB Oatmeal Raisin)
  133. Organic agave syrup (NuGo Organic Dark Chocolate Pomegranate)
  134. Organic apple juice concentrate (Barbara's Better Than Granola Honest O's Honey Nut Cereal)
  135. Organic barley malt syrup (Wegmans Food You Feel Good About Granola, Organic, Coconut & Baobab)
  136. Organic blueberry juice concentrate (Stonyfield Organic Kids Blueberry and Lemonade Yogurt)
  137. Organic brown rice syrup (Clif Builder’s Protein Chocolate Peanut Butter Bar)
  138. Organic brown sugar (Annie’s Organic Organic Brown Sugar Cinnamon Toaster Pastries)
  139. Organic cane crystals ( Flying Bird Botanicals Cacao Especial)
  140. Organic cane sugar (365 Everyday Value Organic Whole Wheat Buttermilk & Waffle Mix)
  141. Organic cane syrup (Clif Bar Chocolate Chip)
  142. Organic cherry juice concentrate (Clif Bar Fruit Smoothie Filled Tart Cherry Berry)
  143. Organic coconut nectar (Rise Bar Lemon Cashew Protein Bar)
  144. Organic coconut palm sugar (Santa Barbara Organic Chocolate Chips | Coconut Palm Sugar Sweetened)
  145. Organic coconut palm nectar (Rickaroons Chocolate Blonde)
  146. Organic coconut sugar ( Purely Elizabeth Original Ancient Grain Granola)
  147. Organic coconut syrup (GrandyOats Coconut + Fruit Granola [Gluten Free])
  148. Organic corn syrup solids (Vermont Organic Infant Formula)
  149. Organic date syrup (Date Lady Chocolate Spread)
  150. Organic dried brown rice syrup (Ginger Lemon Thrive Bar)
  151. Organic dried cane sugar (Nature’s Bakery Honey & Oar Soft Baked Bar)
  152. Organic dried cane syrup (Clif Bar Builder's Chocolate Mint Protein Bar)
  153. Organic dried cherry juice concentrate (Clif Bar Fruit Smoothie Filled Tart Cherry Berry)
  154. Organic dried cranberry juice concentrate (Clif Bar Fruit Smoothie Filled Tart Cherry Berry)
  155. Organic dextrose (Spun Paradise Organic Cotton Candy Watermelon)
  156. Organic evaporated cane juice (Whole Foods Peanut Butter and Crackers)
  157. Organic evaporated cane juice syrup (Whole Foods Dark Chocolate Covered Peppermint Sandwich Cookie
  158. Organic evaporated coconut palm nectar (Rickaroons Chocolate Blonde)
  159. Organic fair trade unrefined cane sugar  (Organic Valley Grassmilk Vanilla Yogurt)
  160. Organic fruit juice concentrate ( Stonyfield Kids Low Fat Pouches Blueberry)
  161. Organic glucose syrup (Clif Bar Blueberry Crisp)
  162. Organic grape juice concentrate ( Wholesome Surf Sweets Organic Watermelon Rings)
  163. Organic honey (Sahale Snacks Honey Almonds Glazed Mix)
  164. Organic invert cane sugar (Bakery on Main's Organic Happy Granola Sprouted Maple Quinoa)
  165. Organic invert cane syrup (Annie’s Gluten Free Double Chocolate Chip Granola Bars)
  166. Organic invert sugar (Wholesome Organic Vanilla Frosting)
  167. Organic invert sugar cane syrup (Wholesome Organic Chocolate Frosting)
  168. Organic invert sugar syrup (Clif Bar Blueberry Crisp)
  169. Organic invert syrup (Chocolate Newman-O’s)
  170. Organic lactose ( Earth's Best Organic Infant Formula)
  171. Organic light brown sugar (Jackie’s Cookie Babies Gluten Free/Vegan Chocolate Chocolate Chip Cookies)
  172. Organic maple syrup (GrandyOats Organic Coconut + Fruit Granola [Gluten Free])
  173. Organic maltodextrin (Vermont Organic Infant Formula)
  174. Organic milled cane sugar (Wegmans Food You Feel Good About Granola, Organic, Coconut & Baobab)
  175. Organic molasses (Dave’s Killer Bread 100% Whole Wheat)
  176. Organic molasses granules (St. Claire’s Premium Organic Mints)
  177. Organic non-GMO honey (Pamela’s Mini Honey Grahams)
  178. Organic oat syrup solids ( Nature’s Path Love Crunch Dark Chocolate Macaroon Granola Bars
  179. Organic pineapple juice concentrate (Woodstock Organic BBQ Sauce, Hickory)
  180. Organic panela sugar (french bread chocolate The Orange + Olive Oil + Fennel Truffle)
  181. Organic powdered sugar (Unreal Dark Chocolate Peanut Butter Cups)
  182. Organic raisin juice concentrate ( Cascadian Farm Sweet & Salty Peanut Pretzel Granola Bars)
  183. Organic Raw dark Agave Syrup (Mountain Muesli Cherry Almond Cereal)
  184. Organic raw honey (Bliss Nut-Butters All Natural Peanut Butter)
  185. Organic rice syrup ( Field Day Organic Cinnamon Flax Granola)
  186. Organic rice syrup solids (Clif Bar Fruit Smoothie Filled Tart Cherry Berry)
  187. Organic strawberry juice concentrate (Stonyfield YoKids Whole Milk Tubes Strawberry)
  188. Organic sugar (Similac Organic Baby Formula)
  189. Organic sugar cane syrup (Andean Dream Quinoa Coconut Cookies)
  190. Organic tapioca maltodextrin ( Wholesome Organic Fruit Chews)
  191. Organic tapioca syrup (Sahale Snacks Honey Almonds Glazed Mix)
  192. Organic Tapioca Syrup Solids (Whole Foods Sunny Citrus Organic Bunny Fruit Snacks)
  193. Organic white grape juice concentrate (Whole Foods Sunny Citrus Organic Bunny Fruit Snacks)
  194. Palm sugar ( ABC Sweet Soy Sauce)
  195. Panela  (Jiva Coffee Cubes Classic)
  196. Passion fruit juice concentrate ( Hawaii’s Own Pineapple Starfuit Juice)
  197. Peach juice concentrate  (Bai Antioxidant Infusion Panama Peach)
  198. Pear juice concentrate (Kashi Cereal Bars, Ripe Strawberry)
  199. Pineapple juice concentrate (Gerber 2nd Foods- Hawaiian Delight)
  200. Pineapple syrup (Special K Bar Dark Chocolate Pomegranate Chewy Snack Bar)
  201. Pink grapefruit juice concentrate (Wegmans Pink Grapefruit Sorbet)
  202. Plum juice concentrate (Special K Dark Chocolate Pomegranate Chewy Snack Bar)
  203. Polydextrose (Enfamil NeuroPro Infant Formula)
  204. Pomegranate juice concentrate ( Bai Antioxidant Infusion Ipanema Pomegranate)
  205. Powdered cane sugar (DeLuscious Chocolate Decadence Cookies)
  206. Powdered sugar (Whole Foods Gluten Free Vanilla Confetti Cake)
  207. Processed honey (House Foods Vermont Curry Sauce Hot)
  208. Pure cane sugar (Starbucks Almond Butter Strawberry & Jam Sandwich)
  209. Pure maple syrup (Michele's Granola: Toasted Muesli)
  210. Pure white honey (Blue Pacific Grill Honey Garlic Soy Sauce)
  211. Raisin juice concentrate (New Yorker Bagels Kettle Boiled Wheat Bagel)
  212. Raisin nectar (Silver Hills Squirrelly Bread)
  213. Rapadura (Top Organic Rapunzle Dark Chocolate Bar With Hazelnut)
  214. Raspberry juice concentrate (Turkey Hill Raspberry Cream Swirl Ice Cream)
  215. Raw cane sugar (Finally Ginger Original Ginger Cookie)
  216. Raw sugar (Starbucks Cubano Sandwich)
  217. Red cherry juice concentrate (Dreyer’s Oregon Black Cherry Ice Cream)
  218. Refiner's syrup (General Mills French Toast Crunch)
  219. Rice maltodextrin (Nature Valley Protein Bar Coconut Almond)
  220. Rice syrup (Steadfast Oatmeal Cream Stout)
  221. Sorghum (Steadfast Sorghum Pale Ale)
  222. Sorghum molasses (Buchi Sovereign Kombucha  Ginger + Peach + Molasses)
  223. Sorghum syrup (Shane Candies Specialty Caramel Assortment)
  224. Strawberry juice concentrate (Bai Antioxidant Infusion Sao Paulo Strawberry)
  225. Sucrose (Arby’s Tangy Barbecue Sauce)
  226. Sugar (Honey Nut Cheerios)
  227. Sugarcane molasses (Starbucks Han & NY Cheddar Sandwich)
  228. Sugar beet syrup (Lucy’s Superfruit Cookies)
  229. Sugar cane granulated (Finally Ginger Original Ginger Cookie)
  230. Sugar cane syrup (Udi’s Delicious Soft White Sandwich Bread)
  231. Sugar syrup (House Foods Chinese Mabo Tofu Sauce)  
  232. Syrup (Daelmans Caramel Mini Stroopwafels)
  233. Tangerine juice concentrate (Shane Candies All Natural Jelly Bean)  
  234. Tapioca dextrin (Stubb’s Spicy Bar-B-Q Sauce)
  235. Tapioca syrup (NuGo Vanilla Yogurt)
  236. Tapioca maltodextrin (Starbucks Han & NY Cheddar Sandwich)
  237. Tart cherry juice concentrate (Kevita Master Brew Kombucha Tart Cherry)
  238. Treacle (Kilwins Red Licorice Twists)
  239. Trehalose (Miyasaka Freeze Fried Authentic [Instant] Miso Soup)
  240. Turbinado brown sugar (Lesley Stowe Raincoast Veggie Flats Beet and Balsamic Vinegar)
  241. Turbinado sugar (Au Bon Pain Turkey Club)
  242. Unsulfured molasses (Better than Granola: Oats & Honey Granola)
  243. Watermelon juice concentrate (Bai Antioxidant Infusion Kula Watermelon)
  244. Wheat dextrin (Benefiber Original)
  245. Wheat glucose syrup (Mister Ed’s Kukuburro Black Licorice)
  246. White sugar (Fun Factory Sweet Shoppe Blueberry Popcorn
  247. Wildflower honey (Udi’s Gluten Free Au Naturel Granola)

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If you discover a hidden sugar we haven't included in the list,  please submit to 
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Want to learn more about our repository or about added sugars? Check out our blog posts.

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